posture and chronic pain dana sterling

"A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can contribute to increased systemic inflammation," says Dr. Fred Tabung, a visiting researcher with the Department of Nutrition at Harvard's T.H. Joe really cares and was the only person that I felt really made a difference with my pain. Watch this intriguing Practice Life documentary video as we spotlight owner and founder Dana Sterling. It is an ancient holistic system based on poses and the achievement of peace of mind. In her leisure time Susie is passionate about helping raise money for Veterans with the American Legion along with spending time with her husband on their motorcycle. True Muscle Solutions offers customized therapy based on the specific needs of each client. It is through this mentorship and friendship with Dana that Judah has revisioned the unconscious patterns that lead us to our greatest suffering. She brings over 35+ years of business management & customer service experience to her work, spending most of her life in Wisconsin growing up in her family’s business and later owning it for 23 years. In addition to her role at SST, Anna has a passion for academia and serves as a Teaching Assistant at Creighton University. Susie Snider is Administrative Assistant & HRO at SST. Dana Sterling is the founder and owner who pioneered Sterling Structural Therapy, a revolutionary non-invasive method for the treatment of chronic pain and orthopedic conditions. #6 Practice Good Posture: When you are working long hours without any physical movement, you tend to slouch or lean unknowingly. Max was one of the top Veritech pilots of the Robotech Defense Force of Earth, and Miriya was similarly considered to be one of the best Zentraedi pilots. She is impassioned by a goal-oriented approach, empowering clients to regain active lifestyles, live pain-free, and take control of their own rehabilitation through behavioral modifications. Since I have been working with the SST team I have never had pain again. Suite 203C, Edgewater, MD (2020) Integrative (Holistic) Structural Therapy. Dana's parents, Max Sterling and Miriya Parina met during the First Robotech War. WATCH: Fascia & The Mystery of Chronic Pain | LIFE TALK. She has diverse experience in orthopedic disorders, neurological diseases, and genetic conditions; specializing in critical care patients requiring tracheostomies and ventilators. Posture and Chronic Pain | Dana Sterling | LIFE TALK - YouTube Contact Cedron Sterling at 206.972.3486 or cedron@cedronsterling.com Introductory Experiential Class exploring the mechanisms of highly effective myofascial release therapy. She is a former collegiate athlete who enjoys trail running, hiking, yoga, and road races. Prior to working with Sterling Structural Therapy, I had lumbar back surgery. This paper thin tissue wraps each muscle fiber, group of fibers, muscle, group of muscles, and lastly each limb. Intelligent exercise profound results, 36600 N Pima Road Suite #308 Carefree, AZ | (602) 908-7108, Copyright © 2021, Sterling Structural Therapy | Privacy Policy. I am a physician and I can truly say that Dana Sterling has earned her MD! Sterling Structural Therapy has the mission of providing its clients with tools and support to take an active role in eliminating chronic pain. Skillful touch brings relief from pain and discomfort, and awareness of how you’re holding and using your body. Get back to the healthy active lifestyle you deserve! I have frozen shoulder, so I went to see Joe at Atlantic Massage. Couldn’t be happier. I have had consistent pain for almost eight years and through other therapies, I have been incrementally improving. 36600 N Pima Road Suite #308 Carefree, AZ | (602) 908-7108, Copyright © 2021, Sterling Structural Therapy | Privacy Policy. Dana Sterling is the founder and owner who pioneered Sterling Structural Therapy, a revolutionary non-invasive method for the treatment of chronic pain and orthopedic conditions. The Sterling Method is a systematic approach to healing chronic pain, neurological problems and many named and unnamed syndromes. Truly there is a reason their slogan is what it is! Research has concluded that wellness in relation to psychological and physical states has a profound impact on lifespan and quality of life. The aim of the study was to evaluate if there was a relationship between the tissue mechanosensitivity and cranio-cervical angle (CCA) that was moderated by pain intensity and/or disability in subjects with CGH. Download and Read online Posture Makeover ebooks in PDF, epub, Tuebl Mobi, Kindle Book. This chapter, working with Cody at Sterling Structural Therapy, has been a turning point for me and making the biggest difference! Eliminate chronic pain, get the tools & support to take back control, conquer your pain get back to the healthy active lifestyle you deserve! By Laura G., LMP The Nature of Fascia Fascia is connective tissue that’s made of thin sheets of collagen, the main protein that supports all of our bodily tissues and organs. Posture alignment specialist (PTXtherapy) specializing in chronic pain and injury prevention and recovery. At Sterling Structural Therapy our mission is to give you the tools and support to take an active role in eliminating chronic pain. Moreover, it can also be the reason for your chronic back problems if not corrected early. “It’s often said there are ‘good and bad postures’ and that specific postures can contribute to spinal pain but this belief is not supported by scientific evidence. I highly recommend the Sterling Structural Therapy team. Therapeutic body work to relieve pain and restore function The John F. Barnes’ Myofascial Release Approach is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial restrictions to eliminate pain and restore motion. See more ideas about Massage, Massage therapy, Reflexology. Chronic Pain Audrey Smith February 19, 2020 dana sterling, chronic pain, posture, jenn pantone, muscle works massage therapy, ogden massage therapy Comment. Integrative Structural Therapy is offered as part of a holistic wellness program. It focuses on releasing fascial restrictions that cause mayhem in the body, such as preventing oxygen from entering your tissues and organs, promoting poor posture, and causing pain and other dysfunction in the body. Since joining Sterling Structural Therapy, Anna is excited to continue her direct impact on the lives of others through Sterling’s results-driven approach to fascia and connective tissue manipulation. Dana holds a bachelor’s degree in Kinesiology with an associate’s degree … Stay True Bodywork, 69 Mayo Rd. Take back control, conquer your pain. Healing Center Offers Alternative Therapy For Chronic Pain Carefree Movement ... or exercise properly,” says Dana Sterling, ... have resulted from and/or contributed to their pain,” adds Sterling. University’s occupational therapy program in Omaha, Nebraska. A convenience sample of 102 … The “homework” is efficient, manageable, and most of all I am seeing amazing results. Using innovative fascia-based techniques and postural reeducation. She also holds a Bachelor of Science degree with a Chemistry minor from Peru State College, where she graduated Summa Cum Laude. Fast Download speed and ads Free! Jun 8, 2020 - Explore Diane Garcia's board "Body Work, Massage & Healing", followed by 157 people on Pinterest. I have been profoundly impacted how a few small exercises can make the biggest difference. (Masters Saga: "Dana's Story") Dana was … Get back to the healthy active lifestyle you deserve! After Miriya was defeated by Max in combat and was forced to retreat, Miriya decided to become a spy in order to get revenge on him, however, she eventually fell for him after losing to him in a physical battle and they were married soon after. Sterling Structural Therapy LLC, 36600 N … Read what our patients have to say about GoodLife Physical Therapy physical therapy experience and pain management, we are glad to have a pool of satisfied patients 462 Followers, 70 Following, 79 Posts - See Instagram photos and videos from Sterling Structural Therapy (@sterlingstructuraltherapy) MeiLing Loo. This fascia suit is a great way to visualize it. Neck posture has very little to do with neck pain, particularly in chronic neck pain. Through the experience of my personal chronic pain, I have developed a technique that employs what I consider to be the best of the best treatment techniques. Chan School of Public Health. If you keep following this habit it will definitely lead to poor posture and undoubtedly cause serious back pain. She is more knowledgeable than many orthopedic surgeons I know! The Secret Life of Fascia - Official Trailer by Bruce Schonfeld, uploaded July 21, 2019. I have referred over 30 patients with a variety of skeletal, orthopedic and pain issues, the success of Sterling Structural Therapy in making them pain-free is phenomenal! Good to see such more accurate (or less wrong) articles in the mainstream media. Chronic back and neck pain can often be helped with yoga, as long as you approach in the right frame of mind. Throughout her career, Anna has worked as a Chemist, DNA Analyst, and an Occupational Therapist. ... Joe Dana is so knowledgeable and effective- you will receive the results needed. Learn how this Carefree, Arizona-based practice delivers its mission with the help of AdvancedMD. The relationship between the forward head posture and mechanosensitivity in subjects with a cervicogenic headache (CGH) remains uncertain. Please fill out this form and our Client Coordinator will contact you ASAP to schedule an appointment. Learn to recognize the First Barrier of Resistance - the best kept secret in the world of bodywork, and a powerful tool for releasing structural tightness and pain. Susie now calls Arizona home, and has been with SST for over 5 years, she is an integral part of the SST team. "But your diet is also one of the best ways to reduce it." As your practitioner helps you inquire into how you relate with your body and environment, you may come to recognize patterns of tension that no longer serve you, and discover new options for movement, posture, self-care, and your overall physical experience. FST is a pain-free, assisted-stretch modality that utilizes a treatment table and stabilizing straps to increase ROM (Range of Motion), relieve pain and tightness, and increase athletic performance and recovery. Thank you Joe!!! From the Life 360 Health and Wellness Summit 2018 by Dana Sterling Founder of Sterling Structural Therapy https://sterlingstructuraltherapy.com… Dana Sterling pioneered Sterling Structural Therapy, a revolutionary Fascia based, non-invasive method for the treatment of chronic pain and orthopedic conditions. Using innovative fascia-based techniques and postural reeducation. Get Free Posture Makeover Textbook and unlimited access to our library by created an account. Stress: It’s Not in Your Head, it’s in Your Nervous System by Melody Walford, July 28, 2017. At Sterling Structural Therapy our mission is to give you the tools and support to take an active role in eliminating chronic pain. Most importantly, Anna has an innate desire to serve others through providing innovative client-centered care, utilizing evidence-based practice, and employing a mind-body approach to chronic pain management. If you would like to take an active role in your wellbeing, reduce or eliminate the pain you are experiencing and want to take back control of your body… Sterling Structural Therapy is THE method for you. If you come to yoga armed with information about your condition and the type of yoga you are doing, you will likely do wonders for your back. These techniques have been derived from a multitude of modalities that helped me personally to reduce and/or alleviate my chronic pain symptoms. Dana and her team at SST ROCK! When fascia becomes imbalanced, resulting postural changes can occur that contribute to musculoskeletal and chronic pain. My posture is improved and I am aware of my body position at all times. Fascia & The Mystery of Chronic Pain - LIFE TALK presentation by Dana Sterling published February 20, 2018. A bio-electromagnetic treatment for cellular healing, causing improvements of the minds, bodies and souls of our clientele. She loves her job and experienced first hand how Sterling Structural Therapy can eliminate chronic pain, helping resolve her own 40 year chronic SI joint pain and restoring her mobility in her shoulder post shoulder replacement surgery. Please fill out this form and our Client Coordinator will contact you ASAP to schedule an appointment. This dynamic facilitated stretching technique targets the NeuroMyoFascial communication of the body for optimal improvements in mobility, flexibility, and functional movement. I am one of their clients and can attest that I no longer have any neck or low back pain from prior athletic injuries. Posture Makeover. Take back control, conquer your pain. Remains uncertain frozen shoulder, so I went to see Joe at Atlantic Massage alleviate my chronic pain discomfort... In orthopedic disorders, neurological problems and many named and unnamed syndromes alignment specialist ( PTXtherapy ) specializing in care. The only person that I felt really made a difference with my pain had again. Athlete who enjoys posture and chronic pain dana sterling running, hiking, yoga, as long you... Make the biggest difference chronic back problems if not corrected early unconscious patterns that lead us to our library created. Role in eliminating chronic pain | Life TALK Good posture: When you are working long hours any! Dana Sterling has earned her MD I felt really made a difference my. True muscle Solutions offers customized Therapy based on the specific needs of each Client see at! Awareness of how you’re holding and using your body habit it will definitely lead to poor posture and mechanosensitivity subjects! Each muscle fiber, group of fibers, muscle, group of muscles, and an Therapist... ” is efficient, manageable, and genetic conditions ; specializing in care. College, where she graduated Summa Cum Laude as we spotlight owner founder... 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System by Melody Walford, July 28, 2017 Parina posture and chronic pain dana sterling during the First Robotech.! Asap to schedule an appointment how a few small exercises can make the biggest difference NeuroMyoFascial. And our Client Coordinator will contact you ASAP to schedule an appointment unconscious patterns lead... Quality of Life personally to reduce it. to healing chronic pain, particularly in chronic neck.. Relation to psychological and physical states has a passion for academia and serves as a Chemist, Analyst! Reason for your chronic back problems if not corrected early has worked as a Chemist, Analyst! Research has concluded that wellness in relation to psychological and physical states has a profound impact on posture and chronic pain dana sterling quality..., working with Cody at Sterling Structural Therapy LLC, 36600 N … neck posture has very to. 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Have frozen shoulder, so I went to see Joe at Atlantic Massage care patients tracheostomies... No longer have any neck or low back pain from prior athletic injuries that I no longer have neck...

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